This ice cream can help you sleep better

Lots of us enjoy ice cream as an after dinner treat, but that bedtime snack can make it tough for some folks to sleep afterwards. But now there’s a new ice cream that claims to be sleep-friendly, but what does that mean exactly? Nightfood was created with the help of sleep expert doctors, but it’s not a sleep aid, it’s just made with ingredients that make it “less disruptive” to the sleep cycle.CLICK HERE TO LEARN MORE

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