Here’s a rundown of some of the biggest health mistakes men make:

1. Not getting regular check-ups – Even just a yearly visit to the doctor can give everybody a good idea about how things are working and get a baseline of health statistics on the books.

2. Ignoring snoring – Snoring messes with your breathing, and anything that deals with your breathing is serious.

3. Avoiding talk about feelings – Being a little sad or anxious at times isn’t a huge deal, but no one should try to power through emotional issues affecting day-to-day life without help.

6. Downplaying symptoms – If there’s something wrong, it needs to be checked out before it gets worse.